10 Healthy Habits To Commit To, especially Before You’re 30

Whether you’re in your teens, thirties or in your sixties, there are some healthy habits that each of us should commit to for the sake of our bodies and in order to maintain our health as long as possible. It isn’t about longevity, but rather having a wonderful quality of life, for as long as […]

FWOTM: Clare Bongiovanni, Making a Strong Local Impact on Breast Cancer Awareness

“It takes a village to raise a child.” Many of us have heard this popular African proverb made infamous by Hillary Clinton’s partial use of it in her 1996 book title. All too many of us have also experienced that it takes a village to support a woman affected by breast cancer. That’s why this month, in light […]