3 November 2017 Feminist Events to Be Thankful For

This Thanksgiving month were giving thanks to all that’s transpired in the past year to propel the menstrual movement upwards and onwards. To show our thanks, we’re participating in and contributing to THREE November 2017 feminist events that are truly taking #FeminineToTheMax when it comes to spreading the message about menstrual health and equity. Yes, […]

5 Signs of Hormonal Imbalance

As an almost-30 year old woman who takes medication for hypothyroidism, poly-cystic ovarian syndrome, depression, hormonal imbalance and insulin regulation, I can tell you that a healthy endocrine system is the key to figuring out your overall health. From websites like WedMD to health apps prescribed by doctors (even period-tracking apps), the resources available to […]

Why Swimming on Your Period in the Pool is Totally OK

Have you ever been stuck at home and bummed on a beautiful summer day because all of your friends are out at the pool swimming and having fun? Is it because you’re on your period and you don’t feel comfortable getting in the water? Don’t worry! We’ve got some tips to help you feel a […]

3 Pivotal Period Policy Actions in New York and Around the Globe

I’m a New Yorker. There’s no doubt about it. I’m a straight shooter and I know how to seamlessly devour a slice of pizza while weaving through NYC traffic and answering emails on my smart phone. Even after almost three years of living in Los Angeles, where I learned to slow things down a bit […]

Gearing Up for Mother’s Day and Menstrual Hygiene Day by Giving

Mothers and menstruation. They are so deeply connected. So are fathers for that matter, as Natalie Berthold, the most amazing family constellation therapist, shared with us not too long ago. We should probably do a follow up post with her about the family constellation connection perspective between moms and menstruation too. In the meantime, we […]

#FWOTM: Erin Switalski, Rallying Women’s Voices for the Earth & for Themselves

Out of an estimated 85,000 chemicals currently in use in the environment in the United States, only about 200 have been tested for safety. Of those chemicals that have been tested, most have been evaluated only for their acute impacts to adult males in industrial settings. The chemical exposure routes and health impacts on women […]

The Perils of Plastic Applicator Tampons

For those of us who have never used an applicator-less tampon before, the idea of sticking a cotton bullet into our bloody vagina with our bare finger can seem icky, but in reality, it’s a fairly clean process (once you’ve read the instructions), equally effective, and monumentally better for the environment. Getting over an aversion […]

New York Sets An Example for the Nation on Menstrual and Gender Equity in Legislation

New York has taken a monumental step toward ensuring gender equity in legislation. Last month New York City passed the first bill of it’s kind in the nation to provide free tampons and pads to all public schools, prisons, and shelters for those individuals most in need and to all menstruators who all too often find […]

NYC: The Next Stop on the #TamponTax Elimination Express

From Obama to Vogue journalists, people are speaking out against the #tampontax and citing the need to increase access for women in need. Just last week, NYC’s Queens Councilwoman Julissa Ferreras-Copeland announced a pilot program that will equip 25 high schools in low-income neighborhoods with free, stocked tampon dispensers to combat girls staying home from […]

#FWOTM: Chelsea VonChaz, Creating Meaning Around A #HappyPeriod for Homeless Women

Over 40 million women in the United States live under the poverty line making tampons and pads prohibitively expensive, especially for homeless women and young teens, since they cannot be bought  with food stamps. Every night, almost 300,000 women go to sleep without a roof over their head and without the resources to clean themselves. […]