The Benefits of Breastfeeding and Cotton Nursing Pads

The debate surrounding the appropriateness of mothers breastfeeding in public highlights how women’s bodies are sites of oppression. It is a literal representation of the gender inequities we still face today. For some reason, a lot of people get really uppity when it comes to discussing breastfeeding and whether it’s ‘appropriate’ in public settings, but the […]

Four Men Standing Up for Women’s Healthcare (+ Rights)

Most successful initiatives for women’s healthcare are lead by or largely involve women, which is partly reflective of the disenfranchisement women face at all levels of society, but also crucial to note, as they are the ones filling the gaps in social services. Perhaps ignorance is partly to blame – having not experienced menstruation firsthand, […]

5 Puberty Conversations Every Girl Should Have with Her Father

No doubt, there are some puberty conversations we never want to have with our parents, much less our fathers (especially as young girls). The idea of talking to Dad about sex and boobs can make you want to squeal, but the influence you have as a daughter over his thinking and behavior, is enormous. And, […]

Gearing Up for Mother’s Day and Menstrual Hygiene Day by Giving

Mothers and menstruation. They are so deeply connected. So are fathers for that matter, as Natalie Berthold, the most amazing family constellation therapist, shared with us not too long ago. We should probably do a follow up post with her about the family constellation connection perspective between moms and menstruation too. In the meantime, we […]

The First 100 Days of Feminism in 2017

While everyone may have been focused on analyzing President Trump’s first 100 days in office this past week, we’re checking in with our 2017 intention of ‘discovering what it means to be feminine‘ and getting ready for a bunch of celebrations in honor of Women’s Health Month and Menstrual Hygiene Day! Before we address the health […]

5 Natural Ways to Get Rid of Dark Eye Circles

Ask any woman – the hardest part of her makeup routine is generally the eye area; mascara and eyeliner are just the tip of the iceberg! First, the skin must be hydrated to eliminate the visibility of wrinkles, a base coat of foundation is generally added to even the tone and texture, concealer blended to […]

Ten Tips for Natural Eye Health

From mascaras to eyeliners, anti-wrinkle creams and exfoliating wipes, our eyes and the surrounding skin face some pretty harsh conditions. If the wind isn’t wiping at our eyes, dirty fingers are. Chemicals from eye creams and cleansers can easily enter our eyes (and sting), rough towels exacerbate dry skin sensitivity, and long hours in front […]

5 Ways to Naturally Beat Allergy Season

Last week we shared with you some ways to celebrate the spring season. As with most things in life, with the good, comes the bad. As you start to roll out your spring and summer wardrobe in anticipation of the good weather, let’s not forget about another season – allergy season. Red, itchy eyes, a […]

Loveologist, Sexologist and Fierce Woman: Wendy Strgar Talks Good Clean Love

This past Valentine’s Day while we gave you four reasons to use organic and natural personal lubricants, many of us dreamed about gifts we want or how to be spoiled by a significant other. Some of us rushed to book waxes or go shopping for lingerie deals, and some spent hours baking . But how many of us […]

4 Reasons to Use Organic and Natural Personal Lubricants

I’ll admit it. It took a 2 minute hysterical ‘verbal assault’ from a 70-something, unstable due to recent divorce by by gay husband, yam-waving, Grace on the Netflix original to get it through my head – there’s nothing wrong with organic and natural personal lubricants. Or DIY, homemade lube made from yams…. That’s what it […]